One day at a time…

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That has been my mantra since I dug myself out of the suffocating and exhausting vortex of pain. For months I was stuck in this swirling tornado of emotions. 

My whole world was sucked into this monster and spit out far away from anything that I had hoped for. I was always worrying about the future. Never living in the now.

It has taken me a while to stop my mind from perseverating on “what will be.” I have somehow blocked (or killed) any thoughts or notions of my desire and hope for a healthy marriage. The thought doesn’t even really cross my mind anymore. Have I accepted it? Yes, I have moments where I fall back into some emotional sand storm, but I come out quicker than before. I have to “get through” the emotions because there is no way “around them.” (If my stbex worked through his emotions we wouldn’t be in this mess)

I was talking to my father yesterday and he said to me; “What do you think is going to happen LONG TERM? Do you think you’ll be living there? Moving?”

My response? “Dad, I am only worrying about May 18th 2014. Then tomorrow, I will only be worrying about May 19th, 2014 and so on.”

I can’t predict the future. I can’t think about the future. I can only think about this day. What are my jobs today? Get up, get the kids out the door, teach the youth of America, pick up kids, make memories with kids, kiss them hug them love them. Today. 

I will think about tomorrow when it comes. 

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

-Siddhartha Gautama

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4 thoughts on “One day at a time…

  1. Agreed, although I like to plan and think of the future. I often have to step back and slow down. Taking things one day at a time is so much more manageable when your head is spinning.
    What you’re doing on a daily basis has so much meaning – finding the strength to get up, taking care of your kids, teaching/making a difference and showering your kids with love, Keep it up!

    Like

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